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Eating healthy all the time is hard work and can be expensive, being in the health industry I know myself how hard it is to keep on track when you get busy. Usually for me not having enough time to meal prep means you might be forced to choose something that might not be the best for you or you just don’t eat at all which can be just as bad.  At Eat Fit Food, they pride themselves on our nutritious and wholefood meal plans that are delivered conveniently to your door. Fresh and healthy meals are prepared with love by professional chefs using the finest quality produce, including locally farmed and ethically sourced meat and fish.

All meal plans are portion and calorie controlled, containing zero additives, no refined sugar and an abundance of healthy fats, superfoods and essential vitamins and minerals.

Their meal plans are ideal for healthy weight loss and maintenance, the time-poor and health-conscious individual, as well as for those who are eager to learn about healthy eating. An experienced dietitian approves all meal plans and ensures that they are nutritionally balanced.

There is a wide variety of meal plans on offer to suit all of your specific needs. You can purchase individual mouth-watering meals, or choose from their range of 5, 10 and 20 day fully-inclusive programs. Breakfast, lunch, dinner, and two snacks daily will be directly delivered to your door. Saving you time, energy and money!! I love their nutritious meal plans that have made me a healthier, happier, and more nourished me!

As the saying goes, it’s what’s on the inside that counts. The meal plans will eliminate harmful toxins within your body and generate wellness, allowing your newly found inner health and beauty to radiate on the outside too!

To see what plan is right for you go to

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