PROTO WHEY – PROTEIN GENIUS

HIGH DH HYDROLYZED WHEY PROTEIN -  IT’S PROTEIN GENIUS What is the “genius” of Proto Whey? Our protein powder products utilises the most advanced and unique form of protein called “hydrolyzed whey protein.” The very small peptides (geeks call them di and tri peptides) in hydrolyzed whey harness the power of PEPT-1 transporters which allow for more rapid...

SAVAGE TRAINING – HOW TO INSTRUCTORS SERIES – KETTLE BELL SWING

"The Kettlebell Swing is the most important of all the kettlebell exercises but also the one that most people struggle to master. The kettlebell swing is based on the deadlift movement pattern and hits almost every muscle in the body." The Kettlebell Swing should be thought of as a pulling movement. It targets the posterior chain and essentially you are loading...
12